Like most people we need something in the mornings we can just grab and go. When trying to live an organic and clean eating lifestyle that isn’t always easy. I have made these little omelet cups many of times, easy to make and great to eat on the go. You can add whatever kind of veggie you would like, in this one I use spinach. Top it off with a little shredded cheese you have just created an all in one breakfast you won’t feel guilty about.
- 6 eggs
- 1/4 cup chopped spinach
- 1/2 cup shredded cheddar cheese
- sea salt and pepper to taste
In a large bowl beat the eggs, add salt and pepper. In your greased muffin tin divide the spinach and add it in the center of 6 cups. Pour the egg mixture over the spinach and sprinkle the cheese on top.
Place in the oven at 350 for about 15-20 mins. Serves 6
Protein packed, veggie filled all in one clean eating breakfast you can just grab and go. Feel free and get creative. Add salsa, different types of cheese, organic bacon the possibilities are endless on what you can make. These last about 3 days in the fridge and can just warm up in seconds.
Let me know how these worked for you. As always smile, you’re beautiful!!